What we call “memory” isn’t just one process – or even one type of process. In fact, neuropsychologists classify memories using a system that can be a little bewildering – which is why I’m going to do my best to clear up some distinctions.
Buckle up - this is gonna be a blog post to remember!
So, without further ado, let’s take a tour of this memory zoo.
Part I. Memory time ranges
Scientists today usually divide memory into three basic ranges of time: working memory, short-term memory, and long-term memory. However, these distinctions are hotly debated, as I’ll explain below.
1. Working memory
Strange as it might seem, we need a certain kind of memory to assemble a coherent sense of what we think of as “the present.” The exact nature of working memory is still a argued quite a bit, but it’s generally agreed that our overall sense of “the present” refreshes about every 20 to 30 seconds, and contains a very limited number of “items” on which our attention can simultaneously focus. These items can be auditory/phonological, visual/spatial, or conceptual/abstract – and they can be triggered by external stimuli or synthesized from stored data.
Working memory is crucial for tasks like math and reading, which require us to “hold” a representation of an item in our focus of attention for several seconds or more. In short, working memory is roughly synonymous with “what you’re thinking about” in the current moment.
2. Instantaneous memory
Unlike working memory, which by its nature forms a part of our conscious attention, immediate (or “instantaneous”) memories are sensory memories that form almost instantly, fade in a few hundred milliseconds, and may or may not enter our conscious awareness. In the visual domain, this is sometimes known as “iconic memory;” while it’s sometimes called “echoic memory” in the world of sound.
Because instantaneous memory allows informational patterns to persist in our brains after an actual stimulus is no longer present, it helps our brains assemble a cohesive flow of subjective experience. Thus, it allows us to detect changes in visual or auditory information, which lets us perceive movement in animation and film, and detect musical harmonies in sets of tones.
A brief aside: Priming
A topic that often comes up in connection with working memory and instantaneous memory is that of priming – when exposure to a certain stimulus influences our perceptions of later stimuli. One simple example of priming is that when people are shown a word – say, “table” – then asked to complete a word starting in “tab__,” they’re more likely to answer “table” than people who weren’t primed with that word.
A more intriguing example is that when people are shown a set of dots moving in a clockwise direction, and then look at a set of dots moving in a counterclockwise direction, they’re likely to report that the second set of dots was moving more dramatically away from the direction of the first set that it actually way.
The general idea here is that the present moment isn’t discrete from the past – our recent events and ideas leave impressions on our senses, and those impressions are constantly influencing what we perceive at any given instant.
3. Short-term memory
It’s important to clear up a bit of confusion right from the start – many laypeople (and even some scientists) use the terms “working memory” and “short-term memory” interchangeably – today’s neuroscientists and psychologists typically classify working memory as just one subset or type of short-term memory.
Keep in mind that the term “working memory” refers to attention processes – such as reading and math – that temporarily store and manipulate the information that composes our sense of “the present moment.” Though some scientific papers do refer to working memory as short-term memory, the phrase “short-term memory” is more widely used to describe any information that’s kept “on hand” for instant recall – such as a sentence you read a minute ago, or what room you just left.
A lot of debate surrounds the exact capacity of short-term memory, but the range of 7±2 items has been highly influential. More recent research points to a number around 3 or 4. The rate at which short-term memories “decay” is also debated, but it’s widely agreed that without repetition, most of these memories are eventually lost for good.
4. Long-term memory
A lot of scientists think these memories are encoded (written into long-term storage) from short-term ones during sleep. They often stick around for a person’s entire life – at the very least, they’re much harder to forget than short-term or working memories are. They can also be harder to recall, but once they’re loaded into working memory, it’s easier to recall them in the future. One interesting feature is that the mere act of recalling a long-term memory seems to change it.
Part II: Two memory models
Before we go any further, there’s a very important point to make: the exact boundary between short-term and long-term memory is (you guessed it) the cause of a lot of debate. In fact, not all scientists agree that there’s a clear distinction between the three memory systems at all. The two main competing theories about this distinction are known as the dual-store and single-store memory models:
1. The Dual-store memory model
This is the more conventional one – it draws a distinction between short-term and long-term memories (without making any particular statement about the distinction between working memory and short-term memory). One argument in favor of the dual-store model is that long-term memory’s capacity seems to be much larger than that of the short-term and working memory systems.
Objections against the dual-store model mainly center around two arguments:
a) even if experimental subjects are distracted from recalling a recently-performed task, they’ll still perceive the task’s various steps as “recent” and “contiguous” with one another;
b) the length of time an item spends in short-term memory isn’t a direct predictor of its strength in long-term memory.
2. The Single-store memory model
This one posits that there’s only one type of memory, in which context provides the sense of recency. In the single-store model, short-term memory and long-term memory (and, presumably, working memory) are all just different ways of perceiving memories encoded in a single system.
Objections against the single-store model point out that although this theory helps explain some features of memory – such as the fact that recall fades gradually until about 10 minutes have passed, and then fades much more gradually over the next few months – it still doesn’t provide a very clear explanation for some brain phenomena, such as why we apparently need sleep to organize our short-term memories into long-term ones, and why more permanent memories appear to be encoded in separate synaptic maps from short-term ones.
These arguments help to demonstrate that even if short-term and long-term memory are different systems, we may not be defining their boundaries correctly. And so, the discussion continues.
Part III. Memory data types
Within the ranges listed above, many scientists also divide memories along another set of lines. They mainly have to do with what type of information the memories primarily focus on:
1. Explicit memory
In general, it’s easiest to think of explicit memories as “memories you’re conscious of having.” Facts you memorize, events you recall, and numbers you manipulate to solve a math problem are all explicit memories.
Some scientists classify explicit memories into several sub-types:
a) Visuo-spatial memories – working memory items dealing with visual images, real or imagined; they seem to refresh about every 10 seconds
b) Phonological memories – working memory items dealing with sound and speech, real or imagined; they seem to refresh on a loop that’s about 3 to 4 seconds long
c) Declarative memories – memories for specific facts and events. In the dual-store model, declarative memories are typically considered part of the long-term memory system, and they fall into two sub-sub-categories (yeah, I know, I know…)
i) Semantic memories – memories of facts/understandings
ii) Episodic memories – memories of occurrences/events
2. Implicit memory
It’s easiest to think of these memories as “memories for how to do things,” or “how things happened.” They’re stored in a very different way from explicit ones – instead of being consciously learned and recalled, they’re stored through experience and/or practice, and come into play when we involuntarily remember how to ride a bike, how to swim, how falling in love feels, or how embarrassing it was to spill a drink. Instead of focusing on specific facts, they’re focused on associations and environmental stimuli. In the dual-store model, they’re considered part of the long-term memory system.
Studies of implicit memory are mainly concerned with procedural memories – memories for how to perform a task. A procedural memory could be something as simple as how to tie a shoe, or as complex as how to play a sonata. It might even be a cognitive skill. The unifying characteristic is that it’s learned through practice.
The wild card: Emotional memory
These are memories about how a past event felt, or about emotional associations with an explicit memory. Scientists haven’t resolved the question of whether these memories are actually part of the implicit memory system, or represent a system of their own.
Emotional memories are an unusual breed – unlike procedural memories, they seem to form almost instantly; but unlike explicit memories, recalling or suppressing them isn’t under our conscious control. They’re also very hard (but not impossible) to forget. Some scientists have proposed that emotional memories represent an entirely separate – and more primitive – memory system: one that involves the amygdala. The amygdala also helps strengthen explicit and procedural memories, though, so its exact overall role in memory remains unsure.
Part IV: Memory time directions
There’s one last important memory distinction that needs to be mentioned. Like the ones described in Part I above, they’re also related to time – but instead of pertaining to a time range, they’re related to time’s direction.
1. Retrospective memory
This just means a memory for any event, fact, or procedure encountered in the past, after some delay. It can be explicit or implicit, episodic or semantic, long-term or short-term, or even emotional. This term doesn’t apply to working memory, though, because it implies an interruption between the experience that triggered the memory and the act of recalling it.
2. Prospective memory
These are memories involving the timing of events and actions that haven’t happened yet, such as an appointment that’s coming up, a chore that needs to be performed, or a shower you’re about to take. These memories are sometimes called memories for the future (which I think is insanely confusing), but the term basically just refers to our ability to think and plan about events we haven’t actually experienced.
Well, there you have it. I hope I’ve helped make things clearer instead of thoroughly confusing you. If you’ve got any questions, or would like me to tidy any of this up, feel free to drop me a line and I’ll do what I can. But I hope this has piqued your interest in memory research, and shown you how far the field still has to go before anyone agrees on…well, on much of anything.
In all honesty, it seems silly to me that the different types of memory are so hard to remember – if that’s not evidence that the universe is absurd, I don’t know what is!